Postpartum Transition

During pregnancy (recommended) or after birth

These sessions are designed to help navigate the ups and downs during the first year following birth. We will discuss tools and techniques to help facilitate bonding and transition to parenthood.

Topics will include:

Post-birth recovery and healing
Baby Bonding
Nutrition, exercise, and sleep
Returning to Intimacy
Emotional wellness & Perinatal mood disorders

Schedule a Session

“There are two lasting bequests we can give our children: one is roots, and the other, wings."

Postpartum Transition

Hodding Carter